Life-Coaching Packages

Life coaching is a very special mentoring approach I use to build a supportive relationship with my clients. As a life coach, I am dedicated to helping my clients to take responsibility for where they are now, to discover the direction they want for their life, to discuss any obstacles (whether real or perceived) and to continually provide concrete action steps to achieve their goals, whether personal, professional or spiritual.

In day to day life, I know first hand how easy it is to get stuck—fixed in a dark cycle of negative thoughts, feelings and, ultimately, self-sabotaging actions that help to support the negative thinking and life cycle. Before we know it, life hardly reflects what we actually want and, instead, mirrors what we fear. A professionally trained life coach helps a client to change habitual patterns into positive actions and, ultimately, to take control of their inner and outer life.”

3-Session Life-Coaching Package * Each session is one-hour and is delivered by telephone. To schedule a phone session with Lauren, please call 914-834-1372.	$225.00
6-Session Life-Coaching Package: Purchase 6 sessions and get a 7th session free! * Each session is one-hour and is delivered by telephone. To schedule a phone session with Lauren, please call 914-834-1372.	$450.00

* For pricing information on in-person coaching, please call: 914-834-1372.

What is Life Coaching?

“Creating and maintaining a fulfilling, harmonious life, means embracing, nourishing and balancing your day to day existence so your overall life really cooks in all areas. To do this, you need to first understand what’s in your way and then learn ways to embrace life’s challenges (regardless of their nature) so you can then use them for their intended purpose—to grow as strong, self-loving, creative, connected and, ultimately, sharing humans.”~ Lauren Groveman

Stop and think for one moment…
Do any of the following sound like you?

• Are you widowed or divorced and feeling alone, wondering how you’re going to transition back into living a single life?
• Are you a single parent and feeling unsure about how to raise your kids while balancing a full work load?
• Are you a new parent who is feeling tired, stressed and overwhelmed?
• Has life at home with your teenage kids become a constant source of frustration and stress?
• Do you continually make choices that undermine your wish for a healthier lifestyle?
• Do you have professional goals that you dream about constantly but they never seem to happen?
• Are you tired of waking up each day feeling less than happy about your life?

If any of the above scenarios sound like you, Lauren Groveman, Certified Professional Life Coach, can help you to discover your authentic personal and professional dreams and goals and then give you proven, proactive tools and skills to make them a reality.

Benefits of Life Coaching

Some of the improvements you will see:

1. Greater clarity about where you are, where you’d like to go and how to get there.
2. More confidence to take on daily challenges in a way where you feel strong and able.
3. Increased self-discipline and accountability to consistently move forward, toward a Greater version of YOU!
4. Improved energy, outlook and an overall feeling of excitement.
5. More inner peace and outer self-mastery.
6. Able to create and sustain a healthier lifestyle.
7. Increased ability to quickly connect to the feeling of joy.
8. More proactive toward achieving personal and/or professional goals.
9. Develop and maintain closer, more loving and trusting relationships.