News and Events
Here you’ll find all the latest news on Lauren Groveman & LGK, including postings of her upcoming workshops, cooking classes, media coverage, articles, press releases, Lauren’s activities, and lots more!
Life-Coaching
- Personal Transformation Workshop /May 1, 2010: The Radisson Hotel, New Rochelle, New York: 1:30 until 4:30 pm. Click here, for more details.
Cooking Classes
- New Cooking Classes / 2010
February 27, 2010: Great Homemade Food–Whether Solo or Plural!
Specifically designed for “The Saturday Night Widows Support Group.”
Life is always changing–and although each change is not always wanted, each one is always an opportunity to grow. Making the transition from being a devoted spouse to a person who’s now flying solo, is a time filled with both inner and outer change, not the least of which is the daily experience of preparing and enjoying meals. This full-participation class will, I hope, be eye-opening to the participants. The intention is to help them to leave my home with both, a new sense of singular value along with the excitement to experience deliberate deliciousness again– whether alone or with someone they choose to take the same recipes they’ll learn and simply “scale up.”
Prevention Magazine: February 2010 Issue: Lauren shares an easy, healthy, fast (& favorite) breakfast dish.










