Food, Family and Home “Matters”

So much about who we are as parents, as adults, comes back to our own home life experiences as children. Too often, it is so difficult for us to think differently, to act differently, to even see the things that we could change if we decided to, all because we’re stuck seeing things through the eyes of past experiences.  All parents want to feel that they are giving their children a better life; we want them to have even more than we had, whether it be love, or attention, or simply the creature comforts of a warm and comfortable home. There are so many aspects of our lives for which this IS true, but none more important than how we choose to live our lives at home.  Yes, the operative word here is “choose.” Because we all have it in our power to create a home environment for ourselves and for those that depend on us, that provides a sense of sacredness, safety, comfort and trust. And what better way to start than in the kitchen—a place that you can begin to think of as your own sanctuary!

The Pursuit of Easy, Easier and Easiest

It’s Never Too Late to Begin

To Teach Worthiness, You First Need to Feel Worthy

Don’t Blame Butter!

Who Needs to Rewrite History? Just Learn, Shift & Act!