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Strengthening Lives through Cooking and Life Coaching

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Life Coaching Packages with Lauren
Cooking for a Delicious Life: A Lauren Groveman Kitchen Instructional Video Series

Aprons for Real Life with Matching Towels
Designed for real-life cooking, this Apron is just the thing for keeping everything a busy, 21st-century multi-tasking cook needs within reach at all times.
I Love to Cook: A Lauren Groveman Kitchen Cookbook
Bring back the joy of cooking with Lauren's acclaimed second cookbook.
Lauren Groveman's Kitchen Cookbook
Makes homemade meals possible again with a comprehensive, inspiring book that reinvents cooking as a relaxing, creative, fulfilling activity for even the busiest people.

Lauren’s Recipe Index

Hands-on-Foods Inc.

A Recipe for Making Lives Better

” As an adult, I’ve always used my kitchen to exercise my daily right to make my home a safe, calm, loving, holy place for my family and friends. And, because it works, it’s become my life’s work (and joy) to teach other people how to do it, too. It’s become an important part of my personal recipe for making lives better.”

Help Support Hands-On-Food!

The Hands-On-Food’s Rikers Island Project has been going strong for almost eleven years. We are very proud of the program we founded and helped sustain for over a decade on Rikers, but we have only just begun to make a difference. We have recently launched a new Culinary Arts/Life Skills program at the Brooklyn Residential Center, for female juvenile delinquents who have been remanded to this residence for 3 months to 1 year.  So far, the program has been amazing and our first ”certificates of completion” will be issued to students in June, 2010!  

There is much more we can do to positively impact the lives—and futures—of so many others. But we need your help!

Hands-On-Food Hopes…

In addition to needing to continue to fund the program in Brooklyn, Lauren is hoping to create a culinary scholarship program, to help selected students to continue to study after re-entering society. She is also accumulating donated books to create a “spiritual growth/self-mastery library” inside of a local correctional facility.

We hope that you will consider making a contribution to help us to provide even greater outreach. To learn more about how to make a tax-deductible donation to this licensed non-profit organization, please send Lauren an email at asklauren@laurengroveman.com.

Thank you so very much for your interest in Hands-On-Food.