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Strengthening Lives through Cooking and Life Coaching

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Life Coaching Packages with Lauren
Cooking for a Delicious Life: A Lauren Groveman Kitchen Instructional Video Series

Aprons for Real Life with Matching Towels
Designed for real-life cooking, this Apron is just the thing for keeping everything a busy, 21st-century multi-tasking cook needs within reach at all times.
I Love to Cook: A Lauren Groveman Kitchen Cookbook
Bring back the joy of cooking with Lauren's acclaimed second cookbook.
Lauren Groveman's Kitchen Cookbook
Makes homemade meals possible again with a comprehensive, inspiring book that reinvents cooking as a relaxing, creative, fulfilling activity for even the busiest people.

Lauren’s Recipe Index

Hands-on-Foods Inc.

A Recipe for Making Lives Better

As an adult, I’ve always used my kitchen to exercise my daily right to make my home a safe, calm, loving, holy place for my family and friends. And, because it works, it’s become my life’s work (and joy) to teach other people how to do it, too. It’s become my personal recipe for “making lives better.”

Help Support Hands-On-Food!

The Hands-On-Food’s Rikers Island Project has been going strong for almost nine years. We are very proud of the program on Rikers, but we have only just begun to make a difference. We hope to begin similar programs in additional correctional facilities in and around New York.

There is much more we can do to positively impact the lives—and futures—of so many others.

But we need your help—we hope that you will consider making a contribution to help us provide even greater outreach. To learn more about how to make a tax-deductible donation to this licensed non-profit organization, please send Lauren an email at asklauren@laurengroveman.com.

Thank you, so very much, for your interest in Hands-On-Food.