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	<title>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching &#187; Featured Recipes</title>
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	<itunes:author>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching</itunes:author>
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		<title>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching &#187; Featured Recipes</title>
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		<title>Hearty with Ham, Double Split Pea Soup</title>
		<link>http://www.laurengroveman.com/recipes/soups/hearty-with-ham-double-split-pea-soup/</link>
		<comments>http://www.laurengroveman.com/recipes/soups/hearty-with-ham-double-split-pea-soup/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 03:30:15 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Soups]]></category>

		<guid isPermaLink="false">/?p=420</guid>
		<description><![CDATA[<img src="/i/split-pea-soup-125x125.jpg" alt="" title="split-pea-soup" width="125" height="125" class="alignnone size-thumbnail wp-image-421" />
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<li><a href='http://www.laurengroveman.com/ask-lauren/past-questions/since-my-childhood-my-favorite-soup-has-always-been-split-pea-soup-with-ham-made-for-me-by-my-grandmother-can-you-help-me-to-replicate-that-great-taste-and-texture/' rel='bookmark' title='Since my childhood, my favorite soup has always been split pea soup with ham, made for me by my grandmother. Can you help me to replicate that great taste and texture?'>Since my childhood, my favorite soup has always been split pea soup with ham, made for me by my grandmother. Can you help me to replicate that great taste and texture?</a></li>
<li><a href='http://www.laurengroveman.com/recipes/soups/chicken-soup-with-vegetables/' rel='bookmark' title='Chicken Soup with Vegetables'>Chicken Soup with Vegetables</a></li>
<li><a href='http://www.laurengroveman.com/recipes/soups/apple-scented-curried-butternut-squash-soup/' rel='bookmark' title='Apple-Scented, Curried Butternut Squash Soup'>Apple-Scented, Curried Butternut Squash Soup</a></li>
</ol></div>]]></description>
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		</item>
		<item>
		<title>Homemade Bagels</title>
		<link>http://www.laurengroveman.com/recipes/breads/homemade-bagels/</link>
		<comments>http://www.laurengroveman.com/recipes/breads/homemade-bagels/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 22:57:56 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Yeast Breads]]></category>

		<guid isPermaLink="false">/?p=241</guid>
		<description><![CDATA[<img src="/i/compressed-sesame-bagel-for-blog1-300x224-125x125.jpg" alt="" title="compressed-sesame-bagel-for-blog1-300x224" width="125" height="125" class="alignnone size-thumbnail wp-image-242" />
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<li><a href='http://www.laurengroveman.com/laurens-blog/blogs-with-recipes/ode-to-a-perfect-homemade-bagel/' rel='bookmark' title='Ode to a perfect homemade bagel.'>Ode to a perfect homemade bagel.</a></li>
<li><a href='http://www.laurengroveman.com/laurens-blog/inspirational-motivational/tired-wanting-pizza-and-the-feeling-of-homemade-perfection/' rel='bookmark' title='Tired, wanting pizza AND the feeling of homemade perfection.'>Tired, wanting pizza AND the feeling of homemade perfection.</a></li>
<li><a href='http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-applesauce/' rel='bookmark' title='Homemade Applesauce'>Homemade Applesauce</a></li>
</ol></div>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Prune and Raisin Refrigerator Bran Muffins</title>
		<link>http://www.laurengroveman.com/recipes/breads/prune-and-raisin-refrigerator-bran-muffins/</link>
		<comments>http://www.laurengroveman.com/recipes/breads/prune-and-raisin-refrigerator-bran-muffins/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 19:05:00 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">/?p=214</guid>
		<description><![CDATA[<img src="/i/compressed-gorgeous-batch-of-prune-and-raisn-bran-muffins-refrigerator-batter-300x224-125x125.jpg" alt="" title="compressed-gorgeous-batch-of-prune-and-raisn-bran-muffins-refrigerator-batter-300x224" width="125" height="125" class="alignnone size-thumbnail wp-image-215" />
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</ol></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Baking Powder Biscuits</title>
		<link>http://www.laurengroveman.com/recipes/breads/baking-powder-biscuits/</link>
		<comments>http://www.laurengroveman.com/recipes/breads/baking-powder-biscuits/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:47:47 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Breakfast and Brunch]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Quick and Easy]]></category>

		<guid isPermaLink="false">/?p=200</guid>
		<description><![CDATA[<img src="/i/baking_powder_biscuits-125x125.jpg" alt="" title="baking_powder_biscuits" width="125" height="125" class="alignnone size-thumbnail wp-image-201" />
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</ol></div>]]></description>
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		</item>
		<item>
		<title>Chicken Stock &#8211; Liquid Gold!</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/chicken-stock-liquid-gold/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/chicken-stock-liquid-gold/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:35:28 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Stock]]></category>

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		<description><![CDATA[<img src="/i/chicken_stock-125x125.jpg" alt="" title="chicken_stock" width="125" height="125" class="alignnone size-thumbnail wp-image-190" />
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</ol></div>]]></description>
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		</item>
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		<title>Homemade Applesauce</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-applesauce/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-applesauce/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:17:23 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Sauces, Condiments & Concentrates]]></category>

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		<description><![CDATA[<img src="/i/compressed-jars-of-apple-sauce-without-tops-300x224-125x125.jpg" alt="" title="compressed-jars-of-apple-sauce-without-tops-300x224" width="125" height="125" class="alignnone size-thumbnail wp-image-175" />
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</ol></div>]]></description>
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		<slash:comments>5</slash:comments>
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		<title>Garlic Confit With Cracked Pepper and Herbs</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/garlic-confit-with-cracked-pepper-and-herbs/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/garlic-confit-with-cracked-pepper-and-herbs/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:08:00 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Sauces, Condiments & Concentrates]]></category>
		<category><![CDATA[Starters]]></category>

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		<description><![CDATA[<img src="/i/cropped-and-compressed-best-of-garlic-confit-275x300-125x125.jpg" alt="" title="cropped-and-compressed-best-of-garlic-confit-275x300" width="125" height="125" class="alignnone size-thumbnail wp-image-164" /><div class="related">
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		<title>White Bean and Garlic Dip</title>
		<link>http://www.laurengroveman.com/recipes/starters/white-bean-and-garlic-dip/</link>
		<comments>http://www.laurengroveman.com/recipes/starters/white-bean-and-garlic-dip/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 17:41:22 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Dips & Spreads]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Starters]]></category>

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</ol></div>]]></description>
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		<title>Lamb Pot Pies (with a Turkey or Chicken Variation)</title>
		<link>http://www.laurengroveman.com/recipes/main-dishes/lamb-pot-pies/</link>
		<comments>http://www.laurengroveman.com/recipes/main-dishes/lamb-pot-pies/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 17:32:20 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Elegant Yet Nurturing]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Main Dishes]]></category>

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		<title>Crispy Skillet Cornbread</title>
		<link>http://www.laurengroveman.com/recipes/breads/crispy-skillet-cornbread/</link>
		<comments>http://www.laurengroveman.com/recipes/breads/crispy-skillet-cornbread/#comments</comments>
		<pubDate>Wed, 14 Jan 2009 18:52:08 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Breads]]></category>
		<category><![CDATA[Especially for Kids]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Quick and Easy]]></category>

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