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	<title>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching &#187; A Homemade Pantry</title>
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	<itunes:author>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching</itunes:author>
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		<title>Lauren Groveman: Strengthening Lives through Cooking and Life Coaching &#187; A Homemade Pantry</title>
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		<link>http://www.laurengroveman.com/category/recipes/a-homemade-pantry/</link>
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		<item>
		<title>Basil Pesto</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/basil-pesto/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/basil-pesto/#comments</comments>
		<pubDate>Sun, 14 Jun 2009 21:10:58 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[Sauces, Condiments & Concentrates]]></category>

		<guid isPermaLink="false">http://www.laurengroveman.com/?p=2413</guid>
		<description><![CDATA[<img class="aligncenter size-thumbnail wp-image-2418" title="compressed pestos" src="http://www.laurengroveman.com/i/compressed-pestos-125x125.jpg" alt="" width="125" height="125" /> <div class="related">
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</ol></div>]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Best Barbecue Sauce</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/the-best-barbecue-sauce/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/the-best-barbecue-sauce/#comments</comments>
		<pubDate>Fri, 01 May 2009 20:10:25 +0000</pubDate>
		<dc:creator>allisyn</dc:creator>
				<category><![CDATA[Sauces, Condiments & Concentrates]]></category>

		<guid isPermaLink="false">http://www.laurengroveman.com/?p=2126</guid>
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</ol></div>]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Marinara Sauce (Three ways)</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/marinara-sauce-three-ways/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/sauces-condiments-concentrates/marinara-sauce-three-ways/#comments</comments>
		<pubDate>Fri, 01 May 2009 19:58:18 +0000</pubDate>
		<dc:creator>allisyn</dc:creator>
				<category><![CDATA[Sauces, Condiments & Concentrates]]></category>

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</ol></div>]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Cream of Mushroom Soup Concentrate</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/cream-of-soup-concentrate/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/cream-of-soup-concentrate/#comments</comments>
		<pubDate>Sat, 17 Jan 2009 03:28:16 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Sauces, Condiments & Concentrates]]></category>
		<category><![CDATA[Soups]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Stock &#8211; Liquid Gold!</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/chicken-stock-liquid-gold/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/chicken-stock-liquid-gold/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:35:28 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Featured Recipes]]></category>
		<category><![CDATA[Stock]]></category>

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		<description><![CDATA[<img src="/i/chicken_stock-125x125.jpg" alt="" title="chicken_stock" width="125" height="125" class="alignnone size-thumbnail wp-image-190" />
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</ol></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Spiced Applesauce</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/spiced-applesauce/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/spiced-applesauce/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:25:51 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
		<category><![CDATA[Sauces, Condiments & Concentrates]]></category>

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		<slash:comments>1</slash:comments>
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		<item>
		<title>Rendered Chicken Fat</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/rendered-chicken-fat/</link>
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		<pubDate>Fri, 16 Jan 2009 18:23:23 +0000</pubDate>
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		</item>
		<item>
		<title>Homemade Sweet Cream Butter</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-sweet-cream-butter/</link>
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		<pubDate>Fri, 16 Jan 2009 18:20:07 +0000</pubDate>
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				<category><![CDATA[A Homemade Pantry]]></category>
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		<slash:comments>1</slash:comments>
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		<title>Homemade Duck Sauce</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-duck-sauce/</link>
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		<pubDate>Fri, 16 Jan 2009 18:18:18 +0000</pubDate>
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				<category><![CDATA[A Homemade Pantry]]></category>
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		</item>
		<item>
		<title>Homemade Applesauce</title>
		<link>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-applesauce/</link>
		<comments>http://www.laurengroveman.com/recipes/a-homemade-pantry/homemade-applesauce/#comments</comments>
		<pubDate>Fri, 16 Jan 2009 18:17:23 +0000</pubDate>
		<dc:creator>Lauren</dc:creator>
				<category><![CDATA[A Homemade Pantry]]></category>
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		<slash:comments>5</slash:comments>
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